Recharge for Finals: Hatha Yoga FALL 2012

Instructor:  Catherine O’Neill

Day:  Tuesdays & Thursdays
Date:  December 6-13, 2012
Time:  4-5pm
Location: Tays Gym
Age: Adult
Cost:  Free

Final exams stressing you out?  Students, faculty, & staff of NMSU-A – You are encouraged to come and relax your body and reduce mental stress during finals with this basic hatha yoga class.   If you are able to comfortably move from a standing position to the floor and back, this class is for you!  Learn basic yoga asanas (poses) and breathing techniques and breeze through exam time.    (3 sessions)

Supplies: Students will need flexible exercise clothing and a Yoga/Pilates mat.