Zumba

Instructor: Karen Schoor

Days: Tuesdays
Date: January 22 & 29; February 5 & 12, 2013
Time: 6:15-7:15pm
Ages: Adults
Location: Tays Gym
Cost: No Charge

Try the newest fitness craze, Zumba! These aerobic routines combine the Latin rhythms of salsa, merengue, cumbia and more with cardiovascular exercise that is fun and easy to follow.  It’s all about the music – let loose and dance like nobody’s watching. The fun comes first – the weight loss and muscle toning follow. (4 sessions)